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	<title>martinopia.com &#187; Running</title>
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		<title>World&#8217;s most beautiful 10 miles: Berne GP</title>
		<link>http://www.martinopia.com/2009/04/19/worlds-most-beautiful-10-miles-berne-gp/</link>
		<comments>http://www.martinopia.com/2009/04/19/worlds-most-beautiful-10-miles-berne-gp/#comments</comments>
		<pubDate>Sun, 19 Apr 2009 14:38:35 +0000</pubDate>
		<dc:creator>martinopia</dc:creator>
				<category><![CDATA[Running]]></category>

		<guid isPermaLink="false">http://www.martinopia.com/?p=111</guid>
		<description><![CDATA[Swiss often aren&#8217;t very modest when it comes to describing their country, but still the self-description of the Berne Grand Prix as &#8220;wold&#8217;s most beautiful 10 miles&#8221; seems to be pretty pushy. So I just had no choice but to give it a try and run these 10 miles myself: So here it is, the [...]]]></description>
			<content:encoded><![CDATA[<p>Swiss often aren&#8217;t very modest when it comes to describing their country, but still the self-description of the <a href="http://www.gpbern.ch">Berne Grand Prix</a> as &#8220;wold&#8217;s most beautiful 10 miles&#8221; seems to be pretty pushy. So I just had no choice but to give it a try and run these 10 miles myself:</p>
<div style="text-align:center;"><img src="http://www.martinopia.com/wp-content/uploads/img-0137.jpg" alt="IMG_0137.jpg" border="0" width="400" height="533" /></div>
<p>
So here it is, the official martinopia.com review of the Berne GP:<br />
<strong>Organisation</strong>: 9/10 points &#8211; there is really nothing to complain about. All facilities (even a sport massage service) in one place: garderobe, shower (warm water!), a lot of very kind supporters, perfect public transport connections, a wide variety of food suppliers and even a shopping center next to the starting area.<br />
<strong>Running track</strong>: 8/10 points &#8211; Indeed it&#8217;s a very interesting route with a lot of different parts: old town, federal house of parliament, a beautiful trace along the river (Aare), a relaxing little extra trip in a forest (there was even a zoo!) passing by the diplomat and embassy quarter before heading to the final climb before the last km to the finish line. A very nice track with a bit too much downward slopes which are pretty challenging for the knees.<br />
<strong>Atmosphere/spirit</strong>: Just great &#8211; &#8220;tout Berne&#8221; seemed to be part of the GP, either running or cheering along the route. The majority of the participants are really there to have a good time and not to persistently win the contest. And indeed &#8211; I had a very good time running the GP.</p>
<p>Considering all this, maybe the Berne GP route is not &#8220;world&#8217;s most beautiful 10 miles&#8221; track. But still I would agree with the speaker who predicted that most runners will return to the Berne GP next year. At least for me, chances are very high.</p>
<p>PS: for those interested in my performance &#8211; considering the climbing parts I am very happy with my 1:38:54 (my goal was 1:40:00).</p>
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		<title>Silvesterlauf 2008</title>
		<link>http://www.martinopia.com/2009/01/05/silvesterlauf-2008/</link>
		<comments>http://www.martinopia.com/2009/01/05/silvesterlauf-2008/#comments</comments>
		<pubDate>Mon, 05 Jan 2009 17:13:50 +0000</pubDate>
		<dc:creator>Martin</dc:creator>
				<category><![CDATA[Running]]></category>

		<guid isPermaLink="false">http://www.martinopia.com/?p=60</guid>
		<description><![CDATA[Well &#8211; there were some thousand runners in front of me but it was a lot fun.. 9.6km around Zurich City.]]></description>
			<content:encoded><![CDATA[<p>Well &#8211; there were some thousand runners in front of me <img src='http://www.martinopia.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' />  but it was a lot fun.. 9.6km around Zurich City.<br />
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